The Rhythmic Rebirth is a return to natural time. 

In this episode Sista Sunday offers some insight into synchronizing with the phasing of cycles, seasons and the spiraling nature of time. She also shares some embodiment wisdom practices that calibrate the core, focus on the heartbeat and breath to establish our unique rhythmic timing.

In the northern hemisphere we are easing into spring and beginning a new cycle. Sista Sunday breaks down the astrological new year and the rhythmic nature of endings that lead into new beginnings.  

As always, Sista Sunday presents her perspective of the astrological positioning of the Sun and Moon, along with other notable planetary aspects that are occurring. This week: more on the Sun in Aries, the last quarter moon in Capricorn, the conjunctions in Pisces…. and a brief introduction into the south node.  

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The Pulse ep. 5

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Polarity & Rhythm ep. 3